The full moon can affect people in different ways. Does the full moon affect our sleep? How about the cycles of the moon? A lot of disorders seem to follow the phases of the moon. While the moon is full, some people may suffer from insomnia, nightmares, weird dreams, and some people even sleepwalk. There is one more fascinating fact that some people sleep better when the moon is full, even if its shine falls into their faces.
There is no doubt the phases of the moon do have an effect on the mind. In fact, the Moon has influenced life and the mind of Man since the commencement of time. The cavemen thought the moon was a God, and it’s depicted in many cave drawings. Many cultures, down through the ages, credited the moon with a fantastic deal of influence. Even today, many of the New Age religions worship the Moon. Followers of astrology attribute a fantastic deal of significance to the moon’s cycles. And the Pagan/Wiccan religion, for instance, is very moon-oriented.
The moon does have a certain magnetic attraction which can produce tides, but recent studies show that the magnetic pull of the moon can also affect people’s moods, and their brain activity. About your problem, I just got through reading this article suggesting that a full moon, or a phase close to such, excites the brain’s neuro-impulses, exciting the brain, and making it harder to sleep. neuro researchers reckon that because of the relationship between electricity and magnetism, the magnetic property of the moon can produce in increased amount of brain activity.
With all these many associations to the moon, it should come as no surprise that, when the moon is full, some people suffer from insomnia, others suffer from weird dreams and nightmares and some people sleepwalk. And others, for some reason, sleep better when the moon is full, even if it’s bright on the bed through an open blind.
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