When the sun shines most people notice that their mood is reinforced. Scientists have found the automatic physiological reaction in our brains and bodies, such as endorphins are released when we are bathed in sunlight; endorphins, which are beneficial to a factor of well-being.
A friend commented the other day, is that if they do not see a blue sky for a few days it feels really low. As she says, not even the weather being too hot, they just have to see the brightness of blue sky. I agree. I like the brightness. Most people prefer to see a bright landscape, like a dull and gloomy a contradiction. Your mood is strongly influenced by the environment, it is a fact inevitable and unavoidable. This is not just the sun that affects the mind and sense of wellbeing. May affect other aspects of the weather, too. Remember Aesop’s fable has had on competition, which was the wind and sun on the traveler who wears a coat of the road along the way.
The wind was blowing harder and the traveler wrapped his cloak tighter around her body. The sun came out very quickly and the traveler took off his coat. As the wind is right for you? Some people like the wind, others do not. Personally, I find that the wind irritates me, I like the feeling of being pushed around (to putt, especially when I try and still want to stay and gently stroke the ball along the line of code). If it is windy I feel as if they beat me, he disturbs the peace and tranquility, and in some ways disturbing my rest.
Sunny According to a study byE. Howarthand MS Hoffman made, sunny weather induces a feeling of happiness, well being and good health. Temperature increase was found in this relationship with a lift in mood. Sunny weather has reduced the feeling of fear and skepticism. The positive effects of sunlight on human emotions can be attributed to an inhibitory neuro-chemical called. Serotonin controls the emotions associated with memory problems, depression and insomnia.
The increased concentration of serotonin, which in sunny weather, a positive influence on your mind. Humidity The moisture has deleterious effects on human emotions like love and strength. Humidity makes your body and mind slow and hampered your desire to do something. Furthermore, it is also influencing the concentration and make you drowsy. Darkness Ever wondered why you are sleepy when you turn off the lights or draw blinds you feel? A chemical called melatonin is responsible. Melatonin is synthesized from serotonin, in the absence of sunlight. Melatonin induces sleep at night. Winter Winter days are made with less sun and extreme cold. The dull, dreary winter has the same effect as the dark night of the human mind.
The concentration of serotonin drop and you start to feel sluggish. Production of serotonin in the winter is only half of the summer. In some people, winter brings on the annual change in mood Seasonal Affective Disorder or SAD identified. Symptoms of SAD surface remain until late fall and during the winter months. Rain People react differently to rain. While some people may enjoy a very active, perhaps some other completely depressed and overwhelmed by the rain. However, nobody likes boring, rainy days, marked by persistent rain.