By Andy | September 3, 2013 - 10:18 pm - Posted in Sleep Apnea

Obstructive sleep apnea (OSA) is a common sleep disorder generated
by blocking the airways. It is generally characterized by one or
several pauses in breathing, or experience short breaths during sleep.
Because of the obstructive sleep apnea occurs only during sleep, most people who suffer from this disorder, unaware of their condition and
often not diagnosed.

Sleep disorders are generally a health hazard because it can
deprive the brain and body with oxygen. Obstructive sleep apnea may have
dangerous effects on the heart, where cases of severe and prolonged
This condition increased pulmonary artery pressure transmitted to the right
Side of the heart. A person can develop the more serious
Heart failure.

Obstructive sleep apnea causes differ from person to person, but most
Case to make these risk factors:

• Nature and premature aging
• temporary or permanent brain damage
• Reduction of muscle tone,
• Obesity, with some increase in the soft tissues along the respiratory tract
• narrowed airways due to structural features individual

Signs and symptoms of sleep apnea

It can be difficult to sleep apnea to determine for yourself, because the most important symptoms occur when you sleep. But you can circumvent this difficulty by a bed partner to watch his sleeping habits, or recording for himself in his sleep.

Medical treatment options for sleep apnea

If your sleep apnea is moderate to severe, or if you have self-help strategies and lifestyle have tried, without success, it is important to consult a sleep doctor. A sleep specialist can assess your symptoms and help you get effective treatment. Treatment of sleep apnea has come a long way lately, so take some time to explore new opportunities. Even if you were dissatisfied with treatment of sleep apnea in the past, chances are you can do something that works and feels comfortable to you to find.
Treatments for central sleep apnea and complex generally include:
Treatment of underlying condition causing apnea, such as a heart or neuromuscular disease.
Use of oxygen while you sleep.
Breathing apparatus which is also used to manage obstructive sleep apnea.

Drugs are available to sleepiness with sleep apnea, do not treat apnea itself, only in combination with other proven treatments for sleep apnea are used

By Andy | August 29, 2013 - 10:20 pm - Posted in Sleep Apnea

Obstructive sleep apnea is a sleep disorder that affects many young children in the United States. The disorder, marked by blockage of the upper respiratory tract, causes patients to experience pauses in breathing while they sleep. Obstruction could be caused by structural deformities in the throat and nose or other physical problems. Typically, children diagnosed with sleep apnea should seek out medical treatment immediately, because inadequate blood-oxygen levels that occur as a result of irregular breathing could lead to significant developmental issues as the child matures.

What are the Symptoms of Sleep Apnea in Children?

Parents of children with sleep apnea will often notice that their kids exhibit irregular nighttime breathing. The child might stop breathing for long periods of time and then suddenly gasp or make a choking sound, waking themselves up. Children with obstructive sleep apnea will sometimes snore and sweat during sleep as well. During the day, the child may feel very tired as a result of poor sleep the night before. Other conditions associated with obstructive sleep apnea in children include:

  • Wetting the bed
  • Hyperactive behavior
  • Frequently diagnosed upper respiratory infections
  • Developmental problems
  • Trouble concentrating and learning at school
  • Problems with depression
  • Irritability
  • Abnormal weight gain or loss
  • High blood pressure
  • Sleeping in abnormal positions
  • Confusion
  • A tendency to pull or retract the chest inward at night
  • Night terrors
  • Nightmares
  • Restlessness at night

How Do I Know If My Child Has Sleep Apnea?

Monitoring your child’s sleep patterns overnight either at home with a special sleep study kit or at a professional sleep lab is a great way to find out whether he or she has obstructive sleep apnea. During any such sleep study, your child’s brain activity, breathing patterns, heart rate and body movement will be observed carefully for signs of obstructed breathing. A sleep study is a non-invasive and painless test that most children will be able to tolerate without distress. You can order this test, also called a polysomnography, at any sleep center. Most insurance companies will cover the cost.

What Treatment is Available for My Child’s Sleep Apnea?

Most cases of obstructive sleep apnea in children can be traced back to enlarged tonsils or adenoids. The removal of these blocking structures usually cures the sleep disorder completely. However, when this minor and very common surgery does not fix nighttime breathing, parents do have the option of giving their child appropriate respiratory equipment at night. There is a device called a CPAP machine designed to keep the airways open with pressurized air throughout the night. CPAP, or continuous positive airway pressure, is administered to the child through a simple mask attached to the CPAP machine. CPAP is the gold standard of treatment for sleep apnea, but unfortunately many children feel intimidated by the device or may feel restricted by it; but overall, the technique is well tolerated and very effective. More invasive sleep apnea surgery may be suggested as a last resort for children with severe sleep apnea who do not respond well to CPAP. There is also family counseling available to help children get used to using their CPAP machines on a nightly basis. Whatever treatment you ultimately decide to go with, the first step is to have the disorder diagnosed. If you suspect your child is suffering from sleep apnea, contact a local sleep clinic immediately.

By Andy | August 21, 2013 - 10:19 am - Posted in Sleep Apnea, Sleep Therapy

Sleep apnea affects numerous people. It is a condition where a person stops breathing while sleeping. It can affect anybody of any age, race, or gender. There are three types of sleep apnea: obstructive, central and mixed. The cause of each type is specific and determining which type you have is necessary to see what type of treatment you should get.

Only your doctor or sleep specialist can tell you which treatment option is best for you.

1. Obstructive Sleep Apnea (or O.S.A. for short) is about as bad as it gets. People may joke about it, butsleep apnea O.S.A. iscertainly no laughing matter because it can kill you. And according to the Mayo Clinic, up to 1 in 4 Americans suffer from this deadly health concern. Now this is a really worrying statistic to say the least.

– Positional therapy: Apneas be predisposed to be worse when sleeping on the back as gravity makes it more likely for the tongue to fall back over the airway and/or for the airway muscles and other tissue) to collapse and block the airway.

– Weight loss: Sleep apnea can be weight-related. Additional fat around the neck may make the airway narrower, making obstructions more likely to occur. For some overweight people, especially those with mild cases, losing weight can be an effective treatment. Read The Full Story…

By Andy | August 17, 2013 - 10:20 pm - Posted in Sleep Apnea

  • Apnea means absence of breath. Sleep apnea occurs when the airway from the mouth to the lung collapses during sleep. The person with sleep apnea may have hundreds of these episodes throughout the night, disrupting their sleep and reducing oxygen supply to vital organs. Sleep apnea is a common condition affecting about 5% of adults. Fortunately effective treatment is available and once treated the person with sleep apnea leads a normal healthy life.
  • The symptoms of sleep apnea. People with sleep apnea usually snore loudly and have restless sleep.Things to Do When You Can\'t Sleep but You are Sleepy Often these symptoms are not noticed by the person with sleep apnea but by the partner. The partner may also notice pauses in breathing and snoring lasting between 10 seconds and a minute. Each pause ends with a very deep gasping or snoring noise and a brief awakening as the person struggles to breathe. As a result of the problems during sleep, the person with sleep apnea is usually very sleepy in the day and may wake in the morning feeling “hungover”. As the day progresses the lack of sleep may take its toll and they struggle to stay awake. In passive situations, such as watching TV, this may not be a problem but it can affect the person’s ability to concentrate and function at work. It can be extremely dangerous if it occurs while driving. Other symptoms which can occur in untreated sleep apnea are impotence, personality changes, depression, irritability, loss of memory and concentration and increased frequency of urination at night. Read The Full Story…

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    By Andy | June 20, 2013 - 11:10 pm - Posted in Sleep Apnea

    Sleep apnea is a disorder where pauses in breathing – often caused by an obstructed airway – prevent an individual from receiving sufficient oxygen and experiencing restful sleep.  Each apnea, or pause in breathing, can last from ten seconds up to several minutes.  Abnormally shallow breathing – also causing insufficient oxygen to be delivered to the bloodstream – is a similar, and often related, condition and is called hypopnea.

    Sleep apnea can fall into one of three classifications – central, obstructive, and complex (or mixed).  Obstructive is by far the most common,Sleep Apnea problem constituting roughly 84% of cases, and involves a physical obstruction that blocks airflow.  Central sleep apnea, a condition where the effort to breath is diminished, is far less common on its own.  It can, however, occur after long periods of obstructive sleep apnea, as the body begins to normalize the experience of not receiving oxygen.

    Individuals who suffer from apnea are rarely aware of their difficulty breathing, since the condition only occurs during sleep.  The effects are also difficult to correlate to sleep apnea, since they tend to be relatively vague and not directly traceable to a respiratory condition.

    Sleep apnea’s effects – which include fatigue and excessive daytime sleepiness (EDS) – are characterized by vision problems, slowed reaction times, and general lethargy.  These effects can be manifest in behavioral issues, possibly including moodiness and hostility. Lack of restful sleep affects different parts of the brain, including the sections that contribute to memory and learning.  In some situations, sleep apnea can cause sleep paralysis – the temporary inability to move upon waking.  In the long term, these behavioral changes can lead to cycles of depression caused by insufficient sleep.  Some scientists also believe that evidence links sleep apnea to impaired liver function.

    Since many patients are not aware of sleep apnea, symptoms can be misdiagnosed or ignored.  For conclusive testing, an overnight sleep test called a polysomnogram can determine respiratory rate and amount of airflow.  An in-home test called oximetry uses sensors placed on fingertips or earlobes to monitor the saturation of hemoglobin, indicating the amount of oxygen entering the bloodstream.

    Some individuals are at higher risk for sleep apnea.  Low muscle tone in the soft tissue around the throat means overweight individuals are more likely to have respiratory obstruction.  Individuals with diabetes are up to three times more likely to have obstructive sleep apnea.

    Treatment for sleep apnea involves a combination of short-term respiratory corrective devices and longer-term lifestyle changes.  Many sleep apnea sufferers report improved respiration by elevating the upper body slightly and sleeping on the side (as opposed to sleeping on the back).  A mandibular splint – oral device that maintains unobstructed airways – can be effective for mild to moderate sleep apnea.  More severe cases might require a technique called “continuous positive airway pressure” (CPAP) which provides a constant flow of air to create mild pressure, preventing the airway from becoming obstructed or collapsing.  As far as medication, acetazolamide lowers blood pH and encourages respiration.  Surgery is a possibility for severe cases where CPAP proved ineffective.  Treatments that strengthen the muscles of the respiratory tract are currently being studied, as are cannabis’ affect on stabilizing respiration.  More general lifestyle changes can prevent sleep apnea’s recurrence, and include avoiding alcohol, losing weight, and quitting smoking.

    John Gower is a writer for NerdWallet, a personal finance website dedicated to helping you save money with tips on everything from sleep habits to credit union CD rates.

    Some of the advantages offered by gastric bypass surgery are significant weight loss, improvement in several health conditions and social well being. On the other hand, the negative side of gastric bypass is the presence of health risks and complications that might occur during surgery, nutritional deficiency in patients and anastomotic complications that occur after surgery.
    Gastric bypass surgery is a type of weight loss operation meant to treat severe obesity and thebottom-pic-1 health problems resulting from it. It has become one of the popular solutions to people’s weight problems, and information about it is now readily available. Even on the Internet, websites featuring Las Vegas gastric bypass surgery is easy to come across. There are a number of health advantages and disadvantages involved when undertaking gastric bypass surgery, and all of them are worth considering.


    Significant weight loss

    The most obvious benefit offered by gastric bypass surgery is a significant reduction of weight. Weight loss in people undertaking extensive gastric bypass surgeries is estimated to be as high as 65% to 80% of excess body fat. Compared to dieting or exercise, the weight loss benefits are long-lasting and are achieved over a shorter span of time.

    Improvement of health conditions

    Another positive result of the surgery is a significant decrease in the co-morbid conditions of patients. These health conditions include hyperlipidemia and essential hypertension, which are both seen as being relieved in more than 70% of patients. Nearly 90% of patients see a dramatic improvement in their diabetes mellitus type 2 condition, while 80% experience lower blood cholesterol levels within a couple of months after the surgery. Almost all patients experience relief from gastroesophageal reflux disease as well as back pains and joint aches. After losing weight there is also a dramatic relief from sleep apnea and a reduction of snoring. Several respiratory illnesses are also improved, including respiratory insufficiency and asthma. Read The Full Story…

    Sleep and weight loss have a power connection. They are invert relation: sleep loss, weight gain and sleep more, weight loss. Sleep loss appears to do two worst things that affect our weight: boost the appetite that makes you take in more calories and reduce the metabolism which helps to burn calories.

    Researchers at Laval University in Quebec looked at 276 people for six years who were part of a largerLose weight while you sleep Canadian study.

    Sleep duration was determined from a questionnaire and the participants were classified into three groups: short sleepers slept five to six hours a night, the average got seven to eight hours, and the long sleepers put in nine to 10 hours of sleep every night.

    Some of the findings:
    Over six years, short sleepers were 35% more likely to gain 11 pounds than average-duration sleepers.
    Over the same time period, long sleepers were 25% more likely to gain 11 pounds than average-duration sleepers.
    Short sleepers gained 58% more around their waists and 124% more body fat than the average sleeper.

    Sleep Apnea and Weight
    Weight loss to treat sleep apnea can create an interesting dilemma. While losing weight reduces the symptoms of sleep apnea, losing weight when you have sleep apnea can prove to be a difficult undertaking. The reason for this is simple: when you can’t get enough sleep, you are too tired to exercise for weight loss. Read The Full Story…

    The widely used club drug ecstasy appears to increase the risk of sleep apnea, say U.S. researchers.

    “People who use ecstasy need to know that this drug damages the brain and can cause immediatecstasye and dangerous problems such as sleep apnea,” study author Dr. Una McCann, of the Johns Hopkins School of Medicine in Baltimore, said in a news release.

    McCann and colleagues conducted sleep tests on 71 people who’d used ecstasy (MDMA) and 62 people who’d never used the illegal drug. Ecstasy users had a more than eight-fold increased risk of sleep apnea compared to non-users. Mild sleep apnea rates were similar in both groups (21% of ecstasy users and 27% of non-users), but only ecstasy users had moderate (13%) or severe (1%) sleep apnea.

    The longer a person used ecstasy, the more sleep apnea episodes they experienced, said the researchers. They also found that ecstasy use was a greater risk factor for sleep apnea than obesity.

    The study is published in the Dec. 2 online issue of the journal Neurology.


    The doctors want you to know that sleep apnea is a contributing factor to high blood pressure, stroke, heart attack, obesity, arrhythmias and is the major cause of daytime sleepiness. It is a chronic condition that causes the sufferer to experience multiple pauses in the breathing while asleep due to obstruction of the airway. There are many sleep apnea treatment options of which the most universally effective is surgery performed by a doctor experienced in ear nose and throat surgery.

    Before surgery is attempted, there are many other possible solutions to a sleep apnea problem such as lifestyle changes, mouthpieces and breathing devices. For the mildest cases of sleep apnea, simple lifestyle changes such as losing weight, sleep in one’s side, avoiding alcohol or medications that make one sleepy may well be enough to fix the problem.

    Others may have to include a mouthpiece in their treatment. A custom-fit plastic mouthpiece made by a dentist or orthodontist can position the lower jaw and tongue to prevent airway obstruction. Moderate cases of sleep apnea may require a CPAP (continuous positive airway pressure) machine to blow air into the throat.

    Then there is surgery to shrink, stiffen, or remove excess tissue can bring permanent relieve to the problem of sleep apnea by eliminating its cause. This surgery can in some cases even be an ear dizziness treatment

    Do you often get up in the middle of the night? Are you feeling exhausted most of the times if you are awake? Does your partner protest that your snoring wakes them up at night? If you answer yes to these questions then you could be showing sleep apnea symptoms.

    So how can I tell if i am afflicted with sleep apnea? Well one of the first symptoms is getting up in the middle of the night, and whenever you do get do you often feel out of breath, like you were running.

    Secondly constantly feeling exhausted or drained during standard hours when you should be awake is another apnea symptom. There are some individuals that get a excellent night’s rest but will still feel exhausted during the daytime.

    If your other half frequently complains about how your snoring keeps them awake at night, then obviously that may be a sleep apnea symptom. In truth you might say that snoring is the sign to keep an eye open for. People snore because their airways are obstructed while sleeping.

    Also persons affected by sleep apnea will whine of headaches in the day. Generally this symptom will affect most apnea sufferers.

    it’s vital to identify that healthful way of life will lead to healthy sleeping. So it won’t shock you that chunky folk tend to have a larger chance of going through sleep apnea than others.

    Many analysts have proven that indulging in alcohol just before bedtime will stop you from getting a excellent night’s rest. Therefore alcohol will only serve to become worse your respiring pattern which is in a terrible state. Read The Full Story…