By Andy | March 30, 2013 - 5:24 pm - Posted in CPAP

Winx is a sleep therapy system which is an alternative for CPAP and is viewed as most helpful for sleep apnea. It is unique in its treatment form as it uses a simple tubing, mouthpiece and small console. It is applied on the tongue with a gentle vacuum by sucking the tissues forward as a way of relieving upper airway which causes sleep apnea. The winx sleep therapy system has certain benefits and drawbacks as in other treatments.

Benefits and drawbacks of winx

Since this mechanism has not been introduced globally but only in select cities in the USA, it is rather hard to determine its popularity and effectiveness. But, there are certainly some benefits attributed to this treatment as there are drawbacks. Here are 5 such benefits and drawbacks attached to it.

1. Minimal and customized mechanism

The mouthpiece used for the mouth is soft and flexible and is customized for each person. Unlike the CPAP mask there is no cumbersome headgear as it connects with a slim, long tube to the console. Once the mouthpiece is fixed to the console the machine gentle generates vacuum to the mouthpiece. The drawback here is the need to empty the canister which is deposited with saliva while in use. This is because the mechanism sucks up the saliva all through the process of treatment.

2. Less harmful for health

It is an attractive option as it does not have major compliance issues as in CPAP and requires no bulky contraption. It does not develop any skin rashes or sores due to pressure of the mechanism. But, this is not for everyone but for adult use only since it requires you to breathe through the nose for more safety. This may not be possible for many people or children.

3. Keeps a track on treatment process

While using this mechanism there is no pressurized air generally associated with problems of dryness, leaks and nasal congestion. It also helps to prevent claustrophobia and tracks data treatment to guide all through treatment. It may not be the most effective treatment for inner sleep apnea although it does bring in some small term relief.

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By Andy | March 19, 2013 - 6:27 am - Posted in CPAP

Living without proper sleep is debilitating for anyone, but when you have sleep apnea, it makes it nearly impossible to get a excellent night’s sleep. This article will provide you with useful information on managing the symptoms of sleep apnea, so that you can irrevocably get a decent night of sleep and get back to more productive days.

Keep in mind that you won’t always notice your sleep apnea at night. Consult your physician if you show symptoms like having problem staying awake behind the veer or severe exhaustion that surprises you. These symptoms may be indicative of sleep apnea, despite the fact that you don’t struggle to breathe at night.

If you have been diagnosed with sleep apnea, it should never be taken lightly, and all doctor’s instructions for treatment should be followed, including the use of a CPAP device. Natural sleep apnea leaves you chronically sleep deprived. This affects your by and large health adversely, making you more prone to developing heart disease, having a stroke, or apt clinically depressed.

It’s excellent to join a sleep apnea support group to share your feelings, thoughts and tips. Question your family doctor if they know of any support groups or find one on the Internet. Talking with people who know what you are vacant through should be very helpful.

If you find that your sleep apnea condition is due to too much tissue in your airway and throat, you may need to undergo surgery. Your surgeon will utilize a procedure that is referred to as UPP in order to eliminate excess tissue from your throat, which will produce your airway to be enlarged. As a upshot, your sleep apnea will be cured. Often times they remove the tonsils when they perform this surgery.

If you have sleep apnea, or if you simply snore at night, try learning to play a wind instrument. Playing a Didgeridoo or other wind instrument was shown to reduce the symptoms of sleep apnea in a German study. This new craft will help you keep control of your airways.

If you have sleep apnea, you can improve your symptoms by exercising your throat muscles. Sleep apnea results from breathing obstruction due to your soft tissues in your throat collapsing. Strong muscles are less likely to constrict airways.

Speak with your doctor about writing you a prescription for a heated humidifier if you have a CPAP machine to sleep. The humid, warm air enables CPAP users to have a much simpler time getting restful sleep. A lot of modern CPAP machines have a humidifier on them; question your doctor about it.

Dredge up to bring the CPAP machine with you if you should happen to require a stay at the hospital. Your CPAP machine should be with you whether you’re admitted to the hospital or visiting the emergency room. You will your mask you’re used to, and the pressure will be set right. It will be much simpler to continue using a CPAP machine in the hospital if you don’t have to deal with unfamiliar equipment.

Dodge unhealthy activities to control your sleep apnea. The worst thing you can do to contribute to sleep apnea by drinking and smoking. Drinking potentially causes extreme breathing issues because it reduces the ability of your respiratory system to function. Smoking hurts the lungs. When you stop doing these things, your sleep apnea symptoms should be reduced.

Sleep is far too vital to compromise on; do whatever you have to in order to get the sleep you need. This article has given you tips for selection you get the best sleep possible if you have sleep apnea.

By Andy | February 9, 2013 - 3:11 am - Posted in CPAP

Studies show that less than half of CPAP patients in fact use their CPAP machines on a nightly basis. CPAP stands for continuous positive airwayCPAP machines for sale 300x215 An Alternative to CPAP to Stop Snoring pressure, which is designed to keep the upper respiratory area open in patients who suffer from obstructive sleep apnea, snoring and other breathing-related sleep disorders. But sleeping every night while attached to a CPAP machine can be a hard habit to get used to—many patients complain of discomfort and problem falling asleep while wearing the mask. Furthermore, for younger patients CPAP can seem like an intimidating form of treatment and may impede the patient’s social life. Luckily, patients who do not tolerate traditional CPAP therapy have other options.

There are many types of oral appliances available on the market to help patients breathe more easily right through the night. Oral appliances are diplomacy worn inside the mouth, but are significantly less debilitating than a mask attached to a loud CPAP machine. Patients wearing oral appliances need not to feel top secret, as they are free to go about right through the night. They also need not worry about discomfort caused by increased air pressure inside the throat, as most oral appliances simply use mechanical means to open up the upper respiratory system. You can get an oral appliance fitted to exact specifications so that it feels comfortable for you.

A quick visit to a dental office will allow your dentist to test your breathing and order the right oral appliance to treat your condition. Diagnosis and therapy with oral appliances is covered by many insurance companies. There are many mouthpieces available on the market—some designed to be worn over the teeth like an orthodontic retainer or a mouth guard for sports and others designed to reposition the jaw or tongue. The main function of many oral appliance used to stop snoring is to open up the back of the throat and keep that area open for healthy air flow. Regardless of which mouthpiece you are prescribed, an oral device can help you snore less and can help your bed partners and nearby sleepers rest more soundly. Read The Full Report…

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By Andy | January 5, 2013 - 10:57 am - Posted in CPAP


Every CPAP user knows that it can be hard to adjust to sleeping while wearing a CPAP mask. Here are some things you can do to be more comfortable while sleeping with a CPAP machine.

1.      Make Sure You Have the Right CPAP Mask for your needs.

There is no such thing as a CPAP mask that works for everyone.  Everyone’sCNPAP 264x300 10 Great Ways to Make Your CPAP Therapy More Comfortable facial features and sleeping styles are unique, and there have been literally dozens of masks designed to fit these diverse needs.  One of the most vital things you can do to ensure a comfortable night’s sleep with CPAP is to ensure sure you have the proper mask size and style, and are wearing it accurately. Consult your manufacturer’s instructions, or contact your doctor or medical equipment provider for more info on how to by the book adjust your model of CPAP mask.

Consider how the mask fits your face shape and head size. If you switch masks, dredge up that size and style type are not always consistent across brands or even different models from the same manufacturer.

2.      Get Acquainted With Your Machine

If you have just started using a CPAP machine, getting used to wearing it every night can be very hard at first. Acquaint yourself to the machine and its settings by wearing your mask and using it for small periods while you are watching TV or reading. This will help you get used to the suspicion of using a CPAP machine, and allows you to make de rigueur comfort adjustments previous to vacant to bed.  You can even run it at the decrease ramp pressure to get used to the sensation of wearing the mask.  Gradually adjusting to the suspicion of wearing the machine will help you get comfortable and achieve a excellent night’s rest in the long run.

3. Get a CPAP Pillow

CPAP users often have problem adjusting to a comfortable position whenCPAP 2 10 Great Ways to Make Your CPAP Therapy More Comfortable sleeping on a regular pillow. This can be particularly right for side-sleepers, who may have distress with the mask getting dislodged.  The mask and tubes are tough to make room for with a normal pillow, which a special CPAP pillow can resolve. CPAP specific pillows accommodate the straps, mask, and hosing for a more comfortable sleep, and help prevent mask leaks.

4.    Add Humidification to Your Machine

Many CPAP users complain that their noses and throats experience dryness when using their machines.  It is an often overlooked fact that mucous membranes dried out from the airflow of a CPAP machine can lead to swelling and nasal discharge, much like the stuffy nose symptoms sometimes ascribed to allergies.  Purchasing a machine with a CPAP humidifier or adding one onto your existing CPAP machine will help relieve discomfort. Using saline sprays, such as Ayr Gel, previous to bedtime can help this problem as well. An improperly fitting or leaky mask can also make this issue worse, since the increased airflow from the leak can dry out membranes.  Some newer machines even utilize a combination of auto-humidification and heated breathing tubes for more effective humidification.

5.      Moisture Therapy Lotion to Ease Dryness

The CPAP mask coming in contact with the delicate skin on the face can produce discomfort such as dryness and chafing. There are special lotions made for CPAP users that don’t include any petroleum products, which can be damaging to the mask’s materials.  A special lotion will help address any skin sensitivities caused from wearing the mask. RoEzIt is a moisturizer specifically formulated to prevent skin irritation and nasal dryness.

6.    Use Hose and Strap Covers

There are products available that cover materials on the CPAP to make a moreCPAP 3 10 Great Ways to Make Your CPAP Therapy More Comfortable pleasant sleeping experience. Soft take somebody for a ride strap covers provide a more comfortable material hostile to the skin on your face than the standard headgear material, and they help to prevent strap marks on your face.  Soft covers for breathing tubes can help insulate the air and prevent condensation, often called “rainout” by CPAP users. They also make a barrier that helps reduce noise from the hose rubbing up hostile to furniture when you change positions all through the night.  Heated breathing tubes can also help prevent rainout. Read The Full Report…

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