About : sleep-aid-center.com

Sleep Aid Center is a blog that offers aid and tips for a better and healthy sleep, discussions on improvements of the quality of life for people who have sleep disorders: insomnia, snoring, sleep apnea, sleep deprivation.

All the posts from this site are meant to be an open book from which me and those that read it could learn and train towards better and healthy life.

About me:

Hy! My name is Andy, I am 36 years old and I live in a mountainous town nearTimisoara- Romania ( Europe). I andy Aboutam married and I have two wonderful kids: a daughter and a son. I work in the field of environment protection. I have a degree (BS) in a technical field, many specialization courses and a master. I am passionate to read and study articles about improvements and aids of the quality of life for people who have sleep disorders, personal development, health – spa medicine, environment protection. I wish to share, to give my ideas and personal experience in order to show the way for a better and healthy life!

- sign: Aquarius

- favorite color: blue

- favorite verb: to know

- favorite book: Ernest Hemingway : The old man and the sea

- favorite song: ABBA : The winner takes it all

- favorite actor: Robert de Niro

- favorite animal: Saint Bernard ( dog)

- sport , passions: ski, parachutism, automobiles.